I have started a lovely new gentle/beginners Pilates class on Wednesday mornings 9:30-10:30 in Poole. We have lots of space to move around in at Dance Majic, which is in quite a central location making it easy to get to from Bournemouth, Poole and surrounding areas. We also have access to free parking (either on [...]
The Spire is the new community space behind the Methodist Church on Poole High Street. We’re lucky enough to have moved to this great new venue which is spacious, bright and welcoming. We have free onsite parking too. Get in touch for more information and to reserve your place….come along and join us, see what [...]
Ocean Academy, Poole Spaces are available at 6:15pm (improvers) and 7:15pm (beginners) Mats are provided so no need to bring anything, just wear something comfortable. There is also loads of free onsite parking, so it couldn’t be easier! I’d love to hear from you, so please get in touch for more information and to book your [...]
Poole Pilates Spaces are available on Thursday mornings in Canford Cliffs, Poole. Class starts at 9.30am. My Poole Pilates classes are held in Canford Cliffs Village Hall. This one hour Pilates matwork class is ideal if you’re completely new to Pilates or have practiced a bit of Pilates before. Kerry’s Pilates classes have an holistic approach [...]
A space has become available in my Thursday 9.30am Canford Cliffs improvers/intermediate class. This is a lovely space to move in, so if you’d like to join us please get in touch with me for more details.
My Pilates classes Poole have an holistic approach whilst still supporting the original work of Joseph Pilates. With regular practice, you will learn to ‘listen to’ your body, improving balance, posture and flexibility whilst building better body awareness, ultimately promoting your overall health and wellbeing. Mats etc are provided so you just need to bring yourself [...]
Monday nights 7.15pm; BWT Physiotherapy Centre, Church Road, Poole. The ideal way to start your New Year! This is a one hour Pilates mat class, ideal if you’re completely new to Pilates or have practiced a little bit of Pilates before. My Pilates classes have an holistic approach whilst still supporting the original work of Joseph Pilates. With regular practice, [...]
Monday nights 7.15pm; BWT Physiotherapy Centre, Church Road, Poole. This is a one hour Pilates mat class, ideal if you’re completely new to Pilates or have practiced a little bit of Pilates before. My Pilates classes have an holistic approach whilst still supporting the original work of Joseph Pilates. With regular practice, you will learn to ‘listen to’ your body, [...]
Alchemy Health Clinic: Thursdays @ 11:30am – 12:30pm Thursdays @ 12:30pm – 1:30pm WOW Ladies Fitness (Non-Members welcome): Tuesdays @ 8:00pm – 9:00pm Thursdays @ 2:00pm – 3:00pm Please contact me for more information and to join any of these classes.
Beginner’s Pilates Classes at Alchemy Health Clinic, Wimborne Wimborne: 11.30am – 12.30pm 12.30pm – 1.30pm These classes are ideal if you’re completely new to Pilates and/or if you’ve practiced a little bit of Pilates before and you’re looking for a gentle but effective Pilates workout. Pilates provides an all over body workout and by applying the [...]
