Kerry Adams Pilates Foundation Teacher

Kerry tried to her first Pilates class in 2007 and has been intrigued ever since. With regular practice she soon noticed a massive improvement in posture and energy levels and developed a greater self-awareness. She also realised a new found respect for how incredible our bodies are.

Following her instincts, Kerry delved in to Pilates further by training as a Pilates Matwork Teacher with the Pilates Foundation.

Kerry feels very honoured to be able to share her passion with others and offers friendly group Pilates classes in Poole, Wareham and Wimborne.

Classes have an holistic approach whilst still embracing principles originally taught by Joseph Pilates.

Please contact Kerry if you’d like to know more about her Pilates classes in Poole, Wareham or Wimborne.