Do you suffer from low back pain, shoulder and neck tension? Have you ever experienced an injury whilst playing Golf? I’ve teamed up with Sturminster Marshall Golf Club to bring regular group Pilates Classes to members and non-members. Come along and learn more about how you can use Pilates to stay in control.

Regular Pilates will strengthen, tone and relax body and mind whilst improving flexibility, posture, balance …and your game!

Tuesdays 09:30am – 10:30am

Your first class is FREE

Places are limited so booking is essential. Please contact me for more information and to book your place.