Ocean Academy, Poole Spaces are available at 6:15pm (improvers) and 7:15pm (beginners) Mats are provided so no need to bring anything, just wear something comfortable. There is also loads of free onsite parking, so it couldn’t be easier! I’d love to hear from you, so please get in touch for more information and to book your [...]
My Pilates classes Poole have an holistic approach whilst still supporting the original work of Joseph Pilates. With regular practice, you will learn to ‘listen to’ your body, improving balance, posture and flexibility whilst building better body awareness, ultimately promoting your overall health and wellbeing. Mats etc are provided so you just need to bring yourself [...]
Monday nights 7.15pm; BWT Physiotherapy Centre, Church Road, Poole. The ideal way to start your New Year! This is a one hour Pilates mat class, ideal if you’re completely new to Pilates or have practiced a little bit of Pilates before. My Pilates classes have an holistic approach whilst still supporting the original work of Joseph Pilates. With regular practice, [...]
Monday nights 7.15pm; BWT Physiotherapy Centre, Church Road, Poole. This is a one hour Pilates mat class, ideal if you’re completely new to Pilates or have practiced a little bit of Pilates before. My Pilates classes have an holistic approach whilst still supporting the original work of Joseph Pilates. With regular practice, you will learn to ‘listen to’ your body, [...]
Monday night Pilates class coming very soon…. Starting on Monday 15th September at 7.15pm; BWT Physiotherapy Centre, Church Road, Poole. This is a one hour Pilates mat class, ideal if you’re completely new to Pilates or have practiced a little bit of Pilates before. My Pilates classes have an holistic approach whilst still supporting the original work [...]
My new Monday night Pilates class will start on Monday 15th September at 7.15pm at BWT Physiotherapy Centre, Church Road, Poole. This is a one hour mat class, designed for beginner and improver level clients. Mats etc are provided so you just need to bring yourself and wear something comfortable. Please contact me for more [...]
My Tuesday night Pilates class in Ashley Cross, Poole has now moved to Mondays 6.15pm. If you live or work in the Poole area, come down for a revitalising Pilates class to brighten up your Monday! Everything you need is provided, including free off road parking…so just bring yourself For more information and to book your [...]
My Thursday morning Pilates class in Ashley Cross, Poole now starts slightly later at 09.30am. If you’re on the school run in the Poole area, come straight down for a revitalising Pilates class. Everything you need is provided, including free off road parking…so just bring yourself For more information and to book your place please contact [...]
My Thursday morning beginners Pilates class at BWT in Ashley Cross, Poole now starts at the slightly later time of 09.30am (finishing at 10.30am). Mats, small equipment and drinking water provided we even have free off road parking…all you need to bring is yourself! If you’d like to book a place on this or any [...]
