Spaces are available on Thursday mornings in Canford Cliffs, Poole. Class starts at 9.30am. My Poole Pilates classes are held in Canford Cliffs Village Hall.

This one hour Pilates matwork class is ideal if you’re completely new to Pilates or have practiced a bit of Pilates before.

Poole Pilates

Kerry’s Pilates classes have an holistic approach whilst still supporting the original work of Joseph Pilates and classes are kept small enough to ensure Kerry can provided guidance throughout.

With regular practice, you will learn to ‘listen’ to your body, improving balance, posture and flexibility whilst building better body awareness, ultimately promoting your overall health and wellbeing.

Mats and equipment are provided so you just need to bring yourself and wear something comfortable.

Please contact Kerry for more information and to join the class.

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