Spaces are available at 6:15pm (improvers) and 7:15pm (beginners)

Mats are provided so no need to bring anything, just wear something comfortable. There is also loads of free onsite parking, so it couldn’t be easier!

I’d love to hear from you, so please get in touch for more information and to book your space.

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Mats etc are provided so you just need to bring yourself and wear something comfortable.

Please contact kerry for more information and to join a class.

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The ideal way to start your New Year!

This is a one hour Pilates mat class, ideal if you’re completely new to Pilates or have practiced a little bit of Pilates before.

My Pilates classes have an holistic approach whilst still supporting the original work of Joseph Pilates. With regular practice, you will learn to ‘listen to’ your body, improving balance, posture and flexibility whilst building better body awareness, ultimately promoting your overall health and wellbeing.

Mats etc are provided so you just need to bring yourself and wear something comfortable.

Spaces are limited, please contact me for more information and to join the class.

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Monday nights 7.15pm; BWT Physiotherapy Centre, Church Road, Poole.

This is a one hour Pilates mat class, ideal if you’re completely new to Pilates or have practiced a little bit of Pilates before.

My Pilates classes have an holistic approach whilst still supporting the original work of Joseph Pilates. With regular practice, you will learn to ‘listen to’ your body, improving balance, posture and flexibility whilst building better body awareness, ultimately promoting your overall health and wellbeing.

Mats etc are provided so you just need to bring yourself and wear something comfortable.

Spaces are limited, please contact me for more information and to join the class.

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Starting on Monday 15th September at 7.15pm; BWT Physiotherapy Centre, Church Road, Poole.

This is a one hour Pilates mat class, ideal if you’re completely new to Pilates or have practiced a little bit of Pilates before.

My Pilates classes have an holistic approach whilst still supporting the original work of Joseph Pilates. With regular practice, you will learn to ‘listen to’ your body, improving balance, posture and flexibility whilst building better body awareness, ultimately promoting your overall health and wellbeing.

Mats etc are provided so you just need to bring yourself and wear something comfortable.

Spaces are limited, please contact me for more information and to join the class.

The post Pilates Class Poole; BWT in Ashley Cross appeared first on Live for Pilates.

This is a one hour mat class, designed for beginner and improver level clients. Mats etc are provided so you just need to bring yourself and wear something comfortable.

Please contact me for more information and to join the class….Spaces are booking fast!

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If you live or work in the Poole area, come down for a revitalising Pilates class to brighten up your Monday!

Everything you need is provided, including free off road parking…so just bring yourself

For more information and to book your place please contact me

The post New Class – Monday Night Pilates Class in Poole appeared first on Live for Pilates.

If you’re on the school run in the Poole area, come straight down for a revitalising Pilates class. Everything you need is provided, including free off road parking…so just bring yourself

For more information and to book your place please contact me

The post New Class Times – Thursday morning Pilates in Poole appeared first on Live for Pilates.

Mats, small equipment and drinking water provided we even have free off road parking…all you need to bring is yourself!

If you’d like to book a place on this or any of my other classes, get in touch with me today.

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