Tuesday 10:45am-11:45am

Wednesday 9:00am-10:00am

Spaces are available in my Purbeck Pilates classes which take place in Wareham at the Springfield Country Hotel.

The Springfield has excellent leisure facilities and a lovely, bright and spacious studio with doors opening on to the garden! There is ample, free parking too.

Mats and small equipment are provided for you, just wear something that you are comfortable to move in.

Contact Kerry Adams for more details.

The post Purbeck Pilates at Springfield Country Hotel appeared first on Live for Pilates.

Pilates Classes Wareham

The Springfield Hotel

Wednesdays 9:00am

Start your day feeling invigorated with this one hour Pilates Class Wareham.

Learn more about your body each week and how it moves, recognising your movement patterns and learning how to improve them. In time, this can help improve posture and reduce daily stresses on joints and muscles.

Contact Kerry for more information and to book a space

The post Pilates Classes Wareham appeared first on Live for Pilates.

I have started a lovely new gentle/beginners Pilates class on Wednesday mornings 9:30-10:30 in Poole.

We have lots of space to move around in at Dance Majic, which is in quite a central location making it easy to get to from Bournemouth, Poole and surrounding areas.

We also have access to free parking (either on the forecourt or neighbouring roads).

Please get in touch for more details.

The post Wednesday Morning Pilates appeared first on Live for Pilates.

The Spire is the new community space behind the Methodist Church on Poole High Street. We’re lucky enough to have moved to this great new venue which is spacious, bright and welcoming.

We have free onsite parking too.

Get in touch for more information and to reserve your place….come along and join us, see what you’ve been missing!

The post Monday Night Pilates in Poole appeared first on Live for Pilates.

Ocean Academy, Poole

Spaces are available at 6:15pm (improvers) and 7:15pm (beginners)

Mats are provided so no need to bring anything, just wear something comfortable. There is also loads of free onsite parking, so it couldn’t be easier!

I’d love to hear from you, so please get in touch for more information and to book your space.

The post Monday Night Pilates Classes appeared first on Live for Pilates.

• Thursdays 11.30-12.30

• Beginner/Improver level
  

• Free parking available

My Thursday morning class is now in the beautiful little Scouts Hut, situated in the very heart of Wimborne.

Come and join us from 11.30-12.30 to tune in to your body and mind, whilst surrounded by the beautiful sounds of nature (and the occasional lawn mower!).

We’re only about 30 seconds away from Redcotts recreation ground, with 12 acres of green open space this is the perfect place to wander to after class for some barefoot walking and some meditation

Please get in touch if you’d like more information.

The post Pilates in Wimborne appeared first on Live for Pilates.

A space has become available in my Thursday 9.30am Canford Cliffs improvers/intermediate class.

This is a lovely space to move in, so if you’d like to join us please get in touch with me for more details.

The post Canford Cliffs Pilates Class appeared first on Live for Pilates.

My Pilates classes Poole have an holistic approach whilst still supporting the original work of Joseph Pilates. With regular practice, you will learn to ‘listen to’ your body, improving balance, posture and flexibility whilst building better body awareness, ultimately promoting your overall health and wellbeing.

Mats etc are provided so you just need to bring yourself and wear something comfortable.

Please contact kerry for more information and to join a class.

The post Pilates Classes Poole appeared first on Live for Pilates.

Alchemy Health Clinic:

Thursdays @ 11:30am – 12:30pm

Thursdays @ 12:30pm – 1:30pm

WOW Ladies Fitness (Non-Members welcome):

Thursdays @ 2:00pm – 3:00pm

Please contact me for more information and to join any of these classes.

The post Pilates Classes in Wimborne appeared first on Live for Pilates.

Monday nights 7.15pm; BWT Physiotherapy Centre, Church Road, Poole.

The ideal way to start your New Year!

This is a one hour Pilates mat class, ideal if you’re completely new to Pilates or have practiced a little bit of Pilates before.

My Pilates classes have an holistic approach whilst still supporting the original work of Joseph Pilates. With regular practice, you will learn to ‘listen to’ your body, improving balance, posture and flexibility whilst building better body awareness, ultimately promoting your overall health and wellbeing.

Mats etc are provided so you just need to bring yourself and wear something comfortable.

Spaces are limited, please contact me for more information and to join the class.

The post Pilates for Beginners, Ashley Cross appeared first on Live for Pilates.