My group Pilates classes are kept small enough so that I am able to give individual attention and guidance throughout.
When booking/attending a Pilates class please ensure you make me aware of all medical conditions or pain, no matter how small or any other conditions that may affect your ability to participate safely in exercise.
Mats and equipment are provided in all classes so just bring yourself and wear something comfortable. I encourage bare feet (as much as possible!) particularly during class, but you can wear socks if you really want to.
Please take a look at my timetable for up to date information about my group Pilates classes in Poole, Bournemouth, Wimborne and Purbeck.
Please contact me for more information and to book a place.